Constipation
Constipation is another ailment which seems very simple but affects the patient very much and is very painful. The home remedies available in India are very effective to cure this ailment. Some of the remedies available and most popular among the people are described here below:
Take a glass of warm water and add one teaspoon of honey followed by half lemon, drink the mixture in empty stomach. Repeat the process daily till you get relief.
Chew few sticks of mulethi (Indian name of liquorices) in the empty stomach in the morning daily, till you get relief from the ailment.
The most popular among the masses is the consumption of sat isabgol (Indian name of psyllium) to get the relief. Take 3 tea spoons full of sat isabgol in the morning with warm water in empty stomach daily. If the problem is quite old you can take the mixture in the night also before retiring to bed.
The bel fruit (Indian name for Stone apple) has got very good laxative properties. Take ripened bel and eat it in the morning with empty stomach to get the quick results.
Green guava when eaten with seeds acts as a laxative and relieves the constipation.
